Hey Sis!💗

Get ready for an exciting workshop brought to you by Big Sisters Club and Help A Girl Out! 🌟

Join us for a creative workshop where we’ll explore self-esteem, body confidence, and what it means to reconnect with yourself in a world that constantly tells you who to be.

This isn’t a lecture. It’s a real, honest conversation. We’ll also create space for your voice through discussion, reflection, and anonymous question sharing.

Together, we’ll unpack:

• What self-esteem and body confidence actually mean (beyond surface level)

• How social media, fitness, and beauty standards impact the way we see ourselves

• How our menstrual cycle can influence our energy, mood, and self-perception—and how to work with it instead of against it

• How to move with more intention, self-awareness, and care

To close out the experience, we’ll move into a creative charm-making activity, where you’ll design something personal to take with you (a small reminder of what you’re reclaiming and stepping into!)

Spots are limited so secure your ticket soon.

Don't miss this opportunity to connect and learn with other like-minded women while also getting creative.

See you there! 🌸✨

Additional Info

Spots are limited so don't wait to secure your ticket.

This will be an interactive workshop activity. There will be discussion prompts and lots of opportunities to discuss with each other. We encourage everyone who registers to come with an open mind and treat this session as a safe space where we openly provide support, advice, and strategies to encourage and uplift each other.

Please email bigsistersclub.bsc@gmail.com if you have any questions or concerns.

Come prepared to interact & connect with other big sisters & young women and have a good time!

I can't wait to see you there!

With love always,

Big Sister Tash 💗