“Overthinking and chronic stress feed into this lens by breeding deconstructive thoughts that are often beyond our control. This fear of a loss of autonomy often causes us to feel imprisoned by our own limiting thoughts. Open-mindedness paints a path towards awareness and consciousness where how you choose to construct meaning from your environmental stimuli establishes control over how and what you think.”

HerStory, Poster SeriesTashonta FairmanJuly 1, 2021herstory, empowerment, WOC, mental health, wellness, aromatherapy, open-mindedness, positivity, overthinkingComment

Dealing with Exhaustion

“Your feelings are justified, baby…I completely understand that it’s frustrating, especially when you are trying and it seems like nothing is working out. Always remember that it is okay to take a break and to have a regular self-care routine.”
Read Nicole’s letter to the women who are tired of being strong all the time. Prioritize your self-care, sis.

Letter, Blog Post, HerStoryTashonta FairmanOctober 14, 2020exhaustion, overcoming, self-care, self-love, hardships, tired, obstacles, positivity, empowermentComment

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