Posts tagged self-care
Self-Love in a Multiracial Household

“It never dawned on me that self-love was something that wasn't taught until I was in my early 20s. I figured that people were born with confidence and care for themselves and that ultimately something was just wrong with me. It wasn't until I began to recognize that so much comes from your childhood environment and cultural factors that I began to figure out the details.”

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The Girl with Her Childhood Self Attached to Her Ankle

“I realized I needed to forgive myself. I had forgiven those I felt I needed to for my own peace. But it was my turn. I felt like I was carrying my childhood self on my ankle. As I’d take steps, I’d feel her weight on my feet. I was in need of comforting her, the little girl who would get so excited to see her dad come home from work but would arise disappointed the next day when realizing he got in late again.”

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A Rainy Season

“Last year was the most challenging. Being limited from what I was used to, adjusting to a new normal that is steadily adapting itself, I became more anxious than I ever felt before. Alternatives were not working for me and wrapping my mind around expectations was just as exhausting. Eventually, I burnt out…At this point in time, I have decided to take the reins of my fear in life. I am doing so, by acknowledging that even if you think you are moving forward, overthinking, and anticipating all your fears, can and will only hold you back. Fear does not attract what you want to happen. Mind over matter is of utmost importance.”

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Dealing with Exhaustion

“Your feelings are justified, baby…I completely understand that it’s frustrating, especially when you are trying and it seems like nothing is working out. Always remember that it is okay to take a break and to have a regular self-care routine.”
Read Nicole’s letter to the women who are tired of being strong all the time. Prioritize your self-care, sis.

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